Dance Addiction

Dance Addiction Studio is a vibrant dance and fitness community dedicated to helping people build confidence, improve fitness, and discover the joy of movement. Whether you are a complete beginner or an experienced dancer, we offer a wide range of classes designed for all ages, fitness levels, and personal goals. As the first studio to introduce Pole Dance classes in the Penang area, it’s a space for those looking to explore this unique combination of strength, flexibility, and artistry in a safe and supportive environment. Our diverse class offerings include: Pole Dance – Build strength, flexibility, coordination, and confidence while learning beautiful pole techniques and routines. Shape Up Dance – A fun and effective workout that combines dance movements with body-toning exercises to help you stay fit and energized. Fitness Dance Classes – Enjoy calorie-burning dance workouts including: * Zumba® * MTV Dance * Yevolatin Curve Basic Yoga – Improve flexibility, posture, balance, and overall well-being through foundational yoga practices. Aerial Yoga – Experience the benefits of yoga with the support of aerial hammocks, helping to improve flexibility, core strength, and relaxation. And More – We continuously introduce exciting new classes and workshops to keep your fitness journey fresh and inspiring. At Dance Addiction Studio, we believe fitness should be enjoyable, empowering, and accessible to everyone. Join us today and discover a healthier, stronger, and more confident version of yourself. Dance Addiction Studio 是一家充满活力的舞蹈与运动舞蹈室，帮助每一位学员提升自信、增强体能，并享受舞动带来的快乐。无论您是零基础初学者，还是拥有舞蹈经验的学员，我们都提供多元化课程，适合不同年龄、体能水平及个人目标的需求。 作为槟城地区首家开设钢管舞（Pole Dance）课程的舞蹈室，Dance Addiction Studio 可以提供安全、专业且充满支持性的学习环境，让大家体验钢管舞结合力量、柔韧性与艺术美感的独特魅力。 我们的课程包括： 钢管舞（Pole Dance） 提升肌力、柔韧性、协调能力及自信心，学习优美的钢管技巧与舞蹈编排。 塑形舞蹈（Shape Up Dance） 结合舞蹈动作与塑身训练，在享受音乐与舞蹈乐趣的同时达到燃脂塑形效果。 有氧舞蹈课程（Fitness Dance） 让运动变得轻松有趣，包括： * Zumba® 尊巴舞 * MTV 舞蹈 * Yevolatin Curve 基础瑜伽（Basic Yoga） 通过基础瑜伽练习提升柔韧度、平衡感、体态及身心健康。 空中瑜伽（Aerial Yoga） 利用空中吊床辅助完成瑜伽动作，加强核心力量、身体柔韧性，同时达到放松减压的效果。 更多精彩课程 我们不断推出全新课程及特色工作坊，为您的健身与学习之旅带来更多乐趣与挑战。 在 Dance Addiction Studio，我们相信运动不仅仅是锻炼身体，更是一种享受生活、建立自信和释放压力的方式。欢迎加入我们的大家庭，一起探索更健康、更强壮、更自信的自己。