
Pandoras Box
A structured cycles of Strength Program for ladies only designed to enhance muscular strength, endurance, and overall physical performance. Classes typically includes a range of elements to ensure balanced development and progress across various muscle groups. It involves a combination of exercises, techniques, and principles to progressively challenge the muscles and facilitate improvements in strength and overall fitness.
What Members Say
anishelmi
Great 1.5hrs spent here with coach Ily!! Each workout was explained carefully and clearly, 10/10 will join again!
itsnabilahhh
Really enjoyed the class with Ili! she was really encouraging and helpful with correcting my form.
farahliana
loving ily's class as usual. third year and counting, always a supriseπ
rabi
very helpful to new joiner
farahliana
always gooood
Showing 6 of 7
Ready to Transform Your Studio?
Join Pandoras Box and 700+ other studios using Vibefam





Iβm a beginner and this is my first time doing the snatch and attempting weightlifting but Ili is a great instructor. She breaks down the steps and always checked in on us. Would come again