The Flow Playground

Micky is an exceptional Pilates instructor! Her private classes are both professional and tailored to my needs. She pays great attention to detail, carefully guiding me through each movement to ensure my posture is correct and that I don’t risk any injuries. Her extensive knowledge of Pilates has also enriched my understanding and appreciation of the practice. One thing that truly stands out is her willingness to record videos during our sessions. This allows me to review my form and track my progress, which has been incredibly helpful. Not every instructor offers this level of support, and it shows just how dedicated and thoughtful she is. If you’re looking for a skilled, patient, and encouraging Pilates instructor, Micky is the one to choose!

Had a 1:1 class with Zann Yii and it was one of the best decision I made! Decided to get this class to not only specifically request on what I wanna work on but also to officially get my posture/form corrected and train on focusing on some self-awareness about my body/movement which I can apply in future group classes. She did the explanation and went through every movements with me from the start till end of class with no time wasted. She created such an amazing safe space and I thoroughly enjoy the class. Would definitely get the 1:1 every now and then just to get a check in on my form and the personalize regime but till the next 1:1 I will be still back for their group classes as the usual <3

have attended classes by most of the instructors in flow and most of them really check the foundations, the flow, and correct and push the people attending the classes. favorites are Zann Minn and Mickey’s classes cause both are always so dynamic but both also push me to do better. they make sure we’re not attending classes just to be comfortable but also feel our muscles working, which I really like. since there are only 10 reformers, I like that they’re able to check our forms and correct us if we need to be corrected so we get the best experience.

Zann has been a very consistent and patient instructor always being thorough in guiding first timers and providing an all-rounded class even for beginners & stronger beginners from all walks of life. Encouraging words and posture adjustment were given from time to time to enable us as students to do the positions and layers right during the entire duration of the class! Highly encourage everyone to try her class at least once, no regrets!

such a great instructor. Knowledgable ,encouging and always bring the good vibes .I leave every class feeling stronger,taller and more balanced ! Creative movement but without losing the foundation and essence of pilates :) Great for real pilates lover like me ,pilates is not a gym like some of the new instructor keep mentioned …. they are really different.I have learned so much from Micky 💗Thanks for all ur effort !!

i am new to pilates, and i have been on a few sessions with a few of the instructors from TFP, and from my experience, the instructors all have their own styles of lessons and as a first timer, its a blessing to have instructors that are intentional and caring!! I love going for the Zann sisters’ lessons and Clovern’s too! A good workout and an amazing space

Bought a trial package and have tried a few different instructors so far. Everyone has a different style but I have rly enjoyed my time here! The studio is super convenient (literally 3 mins from Maxwell MRT) and super new and clean. Class size is intimate enough for instructors to keep a lookout for your form so I found that very helpful! Will be back ♥️

did my second Pilates class at TFP and it’s definitely more cosy than the first Pilates class that I attended in a bigger studio. the perks of having a smaller studio - the instructor comes over actively to adjust my form and also to help out with poses. the studio is also super clean and pretty, will come back again for sure.

I have been attending the beginner reformer class for a couple of months already and I feel that my core is definity stronger and I am more conscious of my posture. The instructors are also nice and helpful, giving tips to improve with each movement and class. So glad to have found this studio!

Place is very welcoming and cosy. All amenities needed are provided (except grip socks which can be bought). Instructors have differing styles but all are kind and friendly and always ensure that our forms are right. Time just flies when working out here

i enjoy every class at TFP, i tried 3 different instructors (zann minn, zann yii and micky) and i love all of their excerises🤭 burns but in a really good way, and i always leave the studio super happy🥹 thank you for making pilates fun for everyone🥹

Absolutely loved ZannMinn's beginner class! The pace was great and the exercises really made you feel the burn. She was very attentive to everyone's posture and made sure to attend to those in need. Can't wait to book her next class

Classes are fun yet challenging whether it’s on the reformer or chair. Instructors are patient, encouraging and helpful in correcting your posture. Will highly recommend to even beginners who are looking to try something new!

Truly, Mickey makes me fall in love with pilates all over again. The transition, the flow from one movement to another is so seamless; the last thing I knew class is over. It’s not a surprise her class is always full. ❤️

TFP is a great place with very friendly and passionate instructors. The studio is also conveniently located near the Maxwell MRT station. Highly recommended for anyone who wants to try out reformer/ pilates classes!

everything is great here, with full amenities provided! great instructors, with clear flow and instruction. always provide fix class schedules even in public holiday! recommended for all Pilates lover!

It’s my first time trying Pilates. It feels really good to have active all the muscles in controlling my movements n breathing. Thank you Stephanie for guiding through out the session. ^_^

omg chair is hard but thank you zannmin for the class!!! the flow was great and while it was tough i felt so safe under her care and guidance :)) always love the energy and flow at tfp <33

have been to classes by different instructors (Zann Yii & Mickey) and i really love how fun and encouraging they have been, thank you for making my pilates journey a pleasant one ♡

Mabel’s class is always a glute burning one but she never fails to encourage her clients and even though it’s hard she will also provide options & that it’s okay to take a break 🥰🥰

the flow was well thought out and interesting to participate in, albeit challenging! mabel's cues were excellent too. wish the class was a tad bit longer - 50 min wasn't enough!

marcus really does push his students to their limits 🤣 always enjoy his classes, doesn’t feel v fun in the moment, but you do feel worked out, which is important!

first of all, Micky is a passionate instructor. she understands very well on the anatomy. looking forward to subsequent classes with her!

Every class I go to I can’t do something right and the instructors are so helpful! They make you feel confident and that you can do it :)

ngl i absolutely love micky's class🫶 the burn is so satisfying and the challenge is definitely there URGHHH i love her class so much😭

Chelsy's beginner was quite challenging even for someone who goes for intermediate classes! But it was definitely fun and enjoyable!

Challenging but not overwhelming. builds up gradually, not one of those classes that’s tough right from the warm up. good burn.

Great workout and Micky is very attentive, been for 2 of her clases and it’s always a new focus and very enjoyable!

love Chloe’s class because of the fun moves she taught. love that her articulation is always clear and concise too!

fun and challenging flows, very encouraging and very clear cues! enjoyed myself and can't wait for the next class!

Well planned class, always listen to client feedback! lovely instructor, enjoyed every single class with her🫶

50分钟的形成一个完美的闭环。 开始的热身不容忽视，老师带领做热身， 示范、纠正错误动作，指出发力部位。 鼓励和安慰总是那么及时到位。 结束一点都不仓促，让身体切实感受到拉伸和放松下来。 选择这里，是改变的开始。

一个月过去了，虽然体重没有掉三公斤。 但是，整个身体感觉轻松了，胸挺直了，有种向上拔的感觉，胳膊举起来了，腰身松了，肚子软了，不胀了。 这是一个好的开端。 谢谢Flow Playground！谢谢各位老师们！❤️

Good for fitness noobs. instructors are kind and encouraging. shoutout to Mickey, Zann, Claudia and Chloe

Micky’s classes are fun (though intense). Great energy and I always feel good after her class.

更精准的扑捉到到受力部位。 信心一点点在恢复。 今天勇敢地穿了一件短上衣， 还是臃肿鼓起的肚腹， 但我此时此刻想要的是曝光自己， 以便得到老师的指导，而不是隐藏。

good class, the right rope on the reformer I used is spoilt though just fyi.

Thank you Giselle for being so friendly & patience throughout the class. 😊💕

Always encouraging us and making sure everyone has the correct form 😊

love Chelsys classes but the studio is unbearably warm recently!

Always amazing with Cassilda! Great challenge. love her classes

Great for beginners - Nicolette really looks out for your form!

Missed Marcus’ class so much! what a way to start the day 💪🏻

Great burn! Beginner class but can be challenging still

cass’ classes are always a killer but super addictive!

Cassilda is the best instructor ever! love her classes

Amazing! Love this level of challenge and intensity

Chloe’s class is always a challenge & a good burn🔥🔥

amazing ! Cassilda is a super talented teacher

Chloe need to stop self deprecates her height😭

very attentive instructor for my first time

Great! Instructor was very attentive 👏🏻

感知：外在的注意力一点点集中到身体上的一个部位！ 谢谢老师的耐心！指导！

由外在的表现开始渐渐转变为内在的感知力。 谢谢老师们！

更换的全新设备，赞👍 老师耐心的讲解指导！🧡

专业！ 亲切！友好！ 有错误动作纠正。 👍💕

Nice！ 很耐心地指导和纠正不标准的动作！

love marcus’ classes

腹部的力量一点一点恢复了！ 谢谢老师！！

感觉一天一天不一样！ 谢谢老师耐心！

专业！ 纠错！ 鼓励！ 指导！👍❤️

老师非常有耐心，专业！亲切！友好！

谢谢老师所做的体态纠正！🌷💕

耐心！鼓励！纠正错误动作！

由外到内的感知开始了。

so good

专业！耐心！

Good!!

fun